My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I’m Maithili (pronounced “mightily” ) - I'm a psychodynamic psychotherapist. Psychodynamic simply means we think about how your past experiences and relationships may influence how you feel, behave and connect with others today. Alongside this, I draw on a range of evidence-based approaches, so we can explore your thoughts and emotions from different angles to find what feels supportive and meaningful to you.