My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Play and Creative Arts Therapy isn’t only for children When words aren’t enough, our bodies and imaginations can help us process and express what’s going on inside. In our work together you can talk, use creative materials, or a bit of both, even if you don’t see yourself as “arty.” Play and creative processes are especially helpful for adults living with the effects of complex trauma; they reach the social, emotional, and cognitive areas that can be impacted by long-term, relational stress.