My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified, BACP-registered counsellor offering a warm, non-judgemental space where you can slow things down, talk openly, and begin to understand what has been weighing on you. My approach is person-centred and trauma-informed, meaning I work alongside you at your pace. There are no expectations to have the right words or to know exactly what you need ā we explore things together with care, compassion, and curiosity.