My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified counsellor in TA Practice. I work with adults, couples and young people over 13, integratively, in a safe, comfortable and private space in which you can express/articulate how you think, feel and behave. We work together with what's in the room between us. No judgements. I may use Mindfulness to help ground you in the here and now - effective when you're feeling particularly anxious or prone to overthinking.