My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am a qualified counsellor in TA Practice. I work with adults, couples and young people over 13, integratively, in a safe, comfortable and private space in which you can express/articulate how you think, feel and behave. We work together with what's in the room between us. No judgements. I may use Mindfulness to help ground you in the here and now - effective when you're feeling particularly anxious or prone to overthinking.