MC

Manisha Chhapwale

Counselor — Banjara Academy, Asha The Hope Indian Council for Professional Education Mission, NITI Ayog GOI

Bangalore, India · UTC+5:30

About

I help young adults and others navigate life's challenges, especially anxiety, stress, or grief. Drawing on a holistic approach, I guide you to find clarity and build resilience. We can explore practical life skills and incorporate techniques like mindfulness meditation. This approach offers a supportive space, equipping you to manage difficult emotions and embrace personal growth.

Specializations

Stress Management Art Therapy Anxiety Grief & Loss Mindfulness & Meditation Child & Adolescent

Languages

English

Session Formats

Online

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