My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am interested in exploring the impact of anxiety, trauma and emotional distress from both psychological and physical perspectives. In therapy we might try to identify what it is that sparks bouts of anxiety, how it manifests in your body and to explore how you experience the emotional impact of the anxiety. Most importantly if you just need to talk I will be there to listen. The therapy must be at your pace.