My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
People measure change in different ways — for some it’s reduced distress and for others it’s a shift in self-awareness, relationships or how they meet themselves day-to-day. Often, the most meaningful change is the one we feel in our relationship with ourselves. I offer face-to-face, currently at Nottingham Counselling Service and online therapy.