Psychologist — CIPSE - Centro Integral de Psicoterapias con Soporte Empírico, CIPSE - Centro Integral de Psicoterapias con Soporte Empírico, Universidad ISEP
Ireland · UTC+0
I’m naturally curious and deeply interested in understanding people, how we think, feel, and respond to life’s challenges. In sessions, this curiosity shows up as careful listening, thoughtful questions, and genuine interest in your patterns, struggles, and strengths. I work with adults who feel overwhelmed by anxiety, depression, trauma, burnout, or relationship challenges, especially when shame, self-blame, or fear of expressing themselves gets in the way of living fully. Many clients have learned to cope by adapting to others, keeping things in, or minimizing their own needs. If this sounds familiar, you’re not alone, and you’re not broken. I’ve also experienced major life transitions myself, including relocating to a new country. This informs my perspective and empathy for anyone navigating change, helping me understand how it can shake confidence, identity, and belonging. Outside of therapy, I find grounding and renewal in nature. Even a simple walk in a green space lifts my energy and helps me feel centered, and I bring that same attentiveness and curiosity into sessions. I believe what was learned to survive can also be unlearned, and that insight paired with practical steps creates lasting change. My goal is to help you feel heard, understood, and more confident in navigating your own path forward.