My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
With a passion for fostering mental well-being, I am a down to earth and dedicated integrative counsellor specialising in person-centred therapy. I draw on a wealth of experience gained through years of working within the NHS and providing low-intensity cognitive behavioural therapy (CBT) to individuals facing challenges such as anxiety, depression, panic disorders, and obsessive-compulsive disorder (OCD).