My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
With a passion for fostering mental well-being, I am a down to earth and dedicated integrative counsellor specialising in person-centred therapy. I draw on a wealth of experience gained through years of working within the NHS and providing low-intensity cognitive behavioural therapy (CBT) to individuals facing challenges such as anxiety, depression, panic disorders, and obsessive-compulsive disorder (OCD).