My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Understanding and respecting that we have all had our own journeys that have contributed to struggles with low self esteem, anxiety, feelings of not fitting in or intrusive thoughts of not being enough. My aim for all clients is to provide a safe environment where together we can explore these thoughts and feelings and develop a psychological insight and the resources to harmonise the various aspects of yourself allowing a more authentic you, a feeling of being safer and a greater ability to exp...