UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
You might be reading this because something feels too much. Perhaps you are holding everything together on the outside while feeling overwhelmed inside. Or maybe you feel flat, disconnected, unsure when things started to feel this way. Starting therapy can feel exposing. It means admitting that something hurts, or that you cannot keep managing it alone. That takes courage. If you are here, even considering this step, part of you is already hoping that things could feel different.