My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I believe in the power of being truly seen, understood, and supported through life’s challenges. My work isn’t about forcing positivity or avoiding discomfort - it’s about facing it with honesty, making sense of it, and uncovering the resilience that’s already within you. With a compassionate yet direct approach, I offer a space where you can explore your thoughts, emotions, and patterns with curiosity rather than judgment.