My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I'm trained as an Integrative Counsellor and Psychotherapist, which means that I integrate different theoretical approaches, including mainly person centred and psychodynamic approaches. In practice this means that I focus on what is relevant in the here and now (person-centred) whilst also looking at how family relationships and early life experiences impact and influence the present issue (psychodynamic).