My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Using an Integrative Approach, there are three main approaches that I choose to work with; The foundation to my therapy is a Humanistic/Person Centered Approach. I believe that ultimately the client is the expert in the room. Each individual will know themselves the best and what they want from life - but circumstances in life can block/damage this vision. By offering warmth, understanding and by being genuine, I can help you reconnect with your inner resources to find your own way forward.