My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I have successfully helped clients navigate various issues, including stress, anxiety, relationship problems, Trauma, self-harm, family conflicts, abuse, controlling behaviour, self-worth, depression, negative thoughts, life changes and more. My approach to counselling is grounded in the belief that you are the expert of your own story, and that you possess many inherent strengths that can aid you in overcoming obstacles and achieve more fulfilling life.