My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As an integrative counsellor, I combine several modalities such as CBT, Person-centred, Gestalt and Psychodynamic therapy, just to name a few, as my approach is tailored to suit you. I work short-term and long-term, with each session lasting for 50 minutes. I believe that there is not just one therapeutic approach that can help you in a set of circumstances. I take into account that everyone is unique and their experience of the world is different.