UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
My core training is psychodynamic, an approach which helps connect your current issues and your emotional responses (or lack of them), to past experiences and/or relationships. This traditional therapy believes that talking through your issues with a therapist can help clients to gain relief by expressing their painful emotions. Talking also helps to reveal areas of ‘stuckness’, unhelpful thinking patterns and outdated coping strategies.