My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
We all go through challenging phases and encounter painful experiences at certain points in our lives. Sometimes we may experience trauma and may not feel safe in our bodies. Sometimes something gets missed as we grow up and we may end up developing negative beliefs about ourselves. While it’s possible to navigate some of these experiences on our own, there may be times when we feel the need to seek the support of a therapist.