UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
I guide adults navigating significant life changes, helping them find clarity amidst emotional challenges. We can explore your personal values or use practical mindfulness tools to manage overwhelm. My aim is to create a calm, supportive space where you can make sense of your experiences. This approach suits those feeling stuck, offering practical ways to build resilience for what comes next.