My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified Integrative Counsellor and IPT (Interpersonal Psychotherapy) Practitioner for Depression (IAPT), with additional training as a Couple Therapist for Depression (IAPT). I also hold diplomas in Counselling Children and Young People, Cognitive Behavioural Therapy (CBT), and Mindfulness-Based Cognitive Therapy. Alongside this, I have trained in Trauma-Focused CBT and am currently completing a Postgraduate Diploma in Traumatology and PTSD.