My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am a qualified Integrative Counsellor and IPT (Interpersonal Psychotherapy) Practitioner for Depression (IAPT), with additional training as a Couple Therapist for Depression (IAPT). I also hold diplomas in Counselling Children and Young People, Cognitive Behavioural Therapy (CBT), and Mindfulness-Based Cognitive Therapy. Alongside this, I have trained in Trauma-Focused CBT and am currently completing a Postgraduate Diploma in Traumatology and PTSD.