My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
The foundations of way I work is person centred. I explore with my clients the history of experiences from early childhood upwards to enable clients to understand how their ealrlier experiences shape current understanding of who they are and how this impacts current thoughts and behaviors. Understanding these links enables positive change. My overall approach is Person centred, Humanistic, CBT strategy based and I specialise in Narcisistic Abuse in children and adults.