My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work within an integrative lens, comprising person-centred and psychodynamic theory and mindfulness-based approaches; through which you will be supported to understand why you act or feel the way you do. We may explore your childhood, your dreams, or unconscious patterns in your life, helping you comprehend what’s going on beneath the surface and the reasons behind your thoughts and behaviour.