My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My training was mainly person-centred which places the client at the heart of the counselling process. My role is to provide a supportive environment where you can explore your thoughts and feelings without judgment. This method emphasises the client's ability to lead the conversation and find their own solutions, rather than relying on the counsellor as an expert.