My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I'm a BACP Accredited Psychotherapist. Since 2001 I have worked as an Integrative Counsellor, Psychotherapist, CBT and DBT therapist. The focus of my work is to help you develop the practical skills that research in neuroscience and psychology show to improve mental health and increase personal fulfilment. Working together, we will develop strategies tailored to your individual needs.