My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Therapy is a confidential space. I’m not here to judge or offer advice. I’m here to listen and to help you navigate the changes you want to make in order to grow and move forward in your life. I can support you to consider how your past experiences inform you today and how they might impact your future, whilst bringing attention to your present body sensations and awareness, for deeper exploration. I work integratively , which means that I integrate a wide range of therapeutic approaches.