I am a clinical psychologist with over 15 years of experience working with adult clients in private practice. I work with individuals as well as couples.
In private offices in Turner, Canberra, this psychologist supports individuals navigating life's complexities. Through Mindfulness-Based Cognitive Therapy (MCBT), clients cultivate new ways of relating to difficult thoughts and feelings. Sessions offer practical mindfulness practices, fostering lasting emotional resilience. This approach suits those experiencing stress, anxiety, or seeking deeper self-awareness and inner calm.