My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Letting yourself be vulnerable with a stranger is scary and my aim is to make you feel safe, held and heard. My therapeutic style is centred around respect and empathy, helping you to understand your life experiences and how they have led you to feeling unhappy, lost or confused. Together we can explore your feelings and patterns of relating to yourself and others.