My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I'm an integrative counsellor whose foundation is in Person Centered Therapy. So I practice in a non-judgemental way using the core conditions of Empathy, congruence (genuineness) and unconditional positive regard (UPR). I offer a free 20 minute phone or online assessment where we can discuss what the presentation and the desired goal of our sessions are.