My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
My approach is psychodynamic, which means I see psychotherapy as a "talking cure". The conversations we could have together will help you understand why you are gripped by anxiety, depressed or disturbed, unhappy or not living the life you want. This understanding will promote resilience to face the choices and challenges in your life that you may need to make in order to change. I am a trained psychodynamic therapist.