My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Sinking in quicksand? Life throwing curveballs? Feeling angry, scared or sad all the time? Maybe you are hitting the self-destruct button or your coping strategies are harming instead of helping? Perhaps you're experiencing a deep sense of emptiness and lack of direction, or feeling flat and numb and like the spark of joy has gone out of your life. There is hope. You are not alone.