My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Counselling can be the support you need at the moment to improve your life. When you are feeling anxious, alone, overwhelmed or confused about parenthood, work, a bereavement, neurodiversity or other life experiences or relationships, I can offer Face to Face, zoom or phone counselling to explore this. I will understand you, that life might be very hard and would like to hear about your experiences of your panic attack(s), anxiety, grief, depression or burn out.