My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
If you're facing challenges like anxiety, depression, low self-esteem, or feeling overwhelmed, you’re not alone. You might feel disconnected from your true self, like you’ve lost your identity or are wearing a mask to meet others' expectations, all while suppressing your own feelings. Maybe you're feeling stuck, lonely, or lacking direction, and it’s hard to pinpoint why. Seeking support can be tough, especially when life feels overwhelming, but you don’t have to do it alone.