My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative therapist who provides a safe confidential space where you can explore your feelings and gain greater insight into the areas of your life where you are having difficulties. This exploration is done in a spirit of compassionate curiousity. Psychotherapy encompasses a range of different approaches and methods. Although I am trained in the person centres tradition I also hold qualifications in EMDR, CBT skills, hypnosis and spiritual direction.