Specialist Wellness Counselor — Victoria University, University of East London
Wellington, New Zealand · UTC+13
I’m a Masters-trained coach, positive psychology practitioner, and certified iRest® meditation teacher, offering a gentle, integrative approach for people who feel overwhelmed, anxious, or disconnected from themselves. My work blends evidence-based psychology with yogic wisdom, somatic awareness, and mindfulness practices. I support clients to slow down, reconnect with their bodies, understand the patterns keeping them stuck, and build inner resources that help life feel more grounded and manageable. My style is warm, collaborative, and deeply respectful. I don’t diagnose or offer clinical treatment; instead, I provide a non-judgemental space where you can explore what’s happening in your life, make sense of your experience, and develop practical tools that genuinely support your wellbeing. If you’re craving clarity, nervous system support, or simply a place to land and be met with compassion, I’d love to walk alongside you.