My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You may be seeking counselling because of recent challenging issues or as a result of distressing experiences from a long time ago. It could be that you have reached a crossroads in your life and are not feeling as confident or self-assured as you would like in the decisions you are making. Sometimes people come into therapy simply because they are emotionally/psychologically overwhelmed or burnt-out and can't find a way through on their own.