My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified psychotherapist having studied a range of modalities before specialising in existential therapy. I hold an MA in psychotherapy and counselling from Regent’s University. I believe that one of main tasks in life is to know ourselves better, to understand our emotions, recognise modes of thinking that can hold us back and learn to open ourselves up to possibilities. I view each person as an individual with their own unique way of being in the world and with others.