My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I offer evidence-based therapy and coaching , drawing on the latest research into what works. I am a previous Chair of The Bowlby Centre , the leading organisation in the UK for attachment-based psychotherapy. I am also the co-Director of The London Centre for Applied Psychology - providing evidence-based training for mental health professionals. I have a blog at Psychology Today and a podcast on modern relationships. I also wrote A Straight-Talking Guide to Therapy for PCCS Books.