Matthew Ridley

About

I will work with you to help you find more self-awareness and with that can come more self-acceptance. The more we notice about ourselves the more opportunity there is for change. As an Integrative Counsellor I have been trained to select a small handful of different theoretical approaches to develop my own distinct way of working. I am also a qualified yoga teacher and use a lot of my knowledge of breath and body awareness in my work.

Specializations

ADHD Abuse & Domestic Violence Anxiety Autism Spectrum Chronic Pain & Illness Depression Grief & Loss Identity Issues LGBTQ+ Issues Men's Issues Narcissistic Abuse OCD Pet bereavement Phobias Relationship Issues Self-Esteem Self-Harm Sexual Health Spiritual & Existential Trauma & PTSD

Languages

English

Session Formats

In-Person Phone Video

About

Specializations

Languages

Session Formats

Other therapists in United Kingdom