My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I will work with you to help you find more self-awareness and with that can come more self-acceptance. The more we notice about ourselves the more opportunity there is for change. As an Integrative Counsellor I have been trained to select a small handful of different theoretical approaches to develop my own distinct way of working. I am also a qualified yoga teacher and use a lot of my knowledge of breath and body awareness in my work.