My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a psychotherapist specializing in using Cognitive Behavioural Therapy, Eye Movement Desensitization and Reprocessing (EMDR) and solution focused approaches to help my clients in overcoming both present and past difficulties. My aim is to support and empower you throughout the therapeutic process and beyond. I recognise the challenges of committing to therapy alongside a busy life with all of its stresses.