My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My way of working is warm, thoughtful, and collaborative. We’ll focus on what’s happening in your present life, and when it feels helpful, we’ll gently look at how past experiences and relationships may still be shaping the way you feel, react, or relate to others. Not to analyse you or label you, but to help you understand yourself better and feel less stuck. I believe therapy works best when you feel safe, respected, and not judged.