My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a Pluralistic Therapist who integrates elements of Humanistic, Psychodynamic and CBT (Cognitive Behaviour Therapy) approaches. Additionally, along with Life Coaching services. My sessions are tailored to meet your unique needs. By employing a blended approach, we can uncover and explore potential subconscious blocks and their origins that may be contributing to negative emotions. Together, we will work towards identifying and achieving your positive life goals and supportive change.