My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I see my role as a therapist is to build a trusting and productive working relationship with people while providing a safe environment where they can achieve further awareness, alongside exploring ways in which they can cope and manage better. I work wih the belief that you know how to support yourself and can solve your own problem, but sometimes you may get stuck in an unhelpful pattern and need someone else to help you get out of it.