My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative counsellor. I use Psychodynamic and Person Centred approaches. The Psychodynamic approach involves looking how experience and attachments in your formative years affect your relationships and perception in the present day. This insight can empower you to make choices that are not unconsciously driven by negative past experiences.