My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
CBT Psychotherapist — Royal Holloway, University of London
EXETER, United Kingdom · UTC+0
If you're grappling with the weight of anxiety, low mood, or past trauma, I offer a warm and compassionate space. As an experienced CBT psychotherapist, I guide you to understand how thoughts and behaviours impact your well-being. We'll work together on practical strategies to ease distressing symptoms. My aim is for you to feel better and rediscover your path to thriving.