My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Hello, my name is Meredith. I am a person-centred therapist. For me, this means we meet as two individuals who will explore what you bring to a session. It may be that you feel generally everything is ok and your life should be fine, but there is a niggle, a something, that doesn't quite fit. It may be that you have had therapy in some form before and understand how it has helped you and are looking to develop on this.