My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello, I’m a friendly and experienced counsellor with many years of experience working in adult mental health, both in the NHS and the voluntary sector. I offer support with a wide range of issues, including anxiety, depression, low self-esteem, trauma, and addiction. You might be finding it hard to cope with distressing memories, struggling with sleep, feeling overwhelmed at work, or noticing unhelpful patterns in how you deal with stress or relationships.